Your
skin is a reflection of your inner being. what you eat plays a
important role in your skin health. Eating the right foods will not only
enhances your natural beauty, it will help minimize wrinkles, acne,
inflammation and other skin-related conditions. So here Royal shahnaz,
beauty salon dubai present you some essential foods to have a beautiful
skin.
Essential food for beautiful skin
Avocados
Do
you think avocados are just for eating??? Then you are wrong. A good
source of biotin, avocados help to prevent dry skin and brittle hair and
nails. When applied topically, they can hydrate parched skin.
Tomato
To
prevent sun burn mix lycopene-rich tomato paste with olive oil and
apply it for ten weeks. Besides being a great source of the antioxidant
lycopene, tomatoes are considered a high-carotenoid fruit. These
nutrients may help slow down cellular damage from free radicals.
Eggs
Protein
helps repair cells that have suffered free radical damage. Eggs, a
complete source of protein, also contain biotin, an essential vitamin
that protects against dry skin.
Pomegranate
Pomegranate
helps you to have a beautiful skin. When applied topically, this
antioxidant-rich fruit may help skin create more collagen, while
speeding healing.
Walnuts
Walnuts are a rich source of Omega-3s, which help put shine in your hair and aid in making skin smoother and younger looking.
Beans
You
can have a better skin with beans. It is another protein source legumes
help repair cells that have suffered free radical damage. During
digestion, protein breaks down into amino acids, the building blocks of
cells. Amino acids help to speed the repair and regeneration of skin
cells and collagen.
Green tea
Green tea's is a good skin-friendly beverage. Aim for four cups throughout your day.
Kiwi
This
tangy-sweet treat packs more vitamin C per ounce than practically any
other fruit. Vitamin C helps maintain the collagen in our skin, keeping
it firm. Kiwi is an ideal carrier since it locks in the juicy benefits
firmly beneath its furry skin.
Royal shahnaz, best hair salons in dubai
These tips are from stylist of Royal shahnaz, top most beauty salon in dubai. Their salon in karama is famous for its facial packs. beauty salon karama
offers all types of facial and skin services customized to suit your
skin types. Thermo-herb mask and vegetable peal are two of the
specialized skin rejuvenating treatments offered by beauty salon dubai. They have one of the best Naturals Glycolic facial in dubai beauty parlour.Their hair salon karama provide hair services with full customers satisfaction which makes them one of the best hair salons in dubai. They are one of the best salon in dubai. They have salon near burjuman and salon in satwa dubai.
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